A First…

This morning marked a first for me… giving a technique lesson to an amateur triathlete.

This proved to be a bit harder than I thought. I have a great knowledge of swimming seeing as I am a swimmer myself. I know the technique part and know it well but teaching it to a person is harder than it looks/appears. I made it through some technical difficulties with the camera (not a good first impression :/ ) but I believe that he knows that I am knowledgeable and know what I am talking about. Mixing my swimming experience with my knowledge of technique and exercise science and I am a coach in the making!

…Well maybe not quite but everyone has to start somewhere right?